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Sound Journey at ZD Loft in Donegal Town

  • ZD Loft Mill Court Mews The Diamond Donegal, County Donegal Ireland (map)

Sound for the body, space for the soul.

There are experiences we don’t need to understand with the mind.

Sound can be one of them.

During this journey, you’ll be invited to lie down, close your eyes and allow the sounds and vibrations to move around and through you.

You may find deep rest. You may notice emotions, images, memories or perhaps insights arise. You may simply become absorbed in the sound.

There is nowhere you need to get to, and nothing you need to make happen.

Just space to listen — not only to the sound around you, but perhaps to something within.

We close gently, with time to come back slowly and a cup of tea for quiet integration.

Practical details

* Duration: 90 minutes

* Sound immersion: ~60 minutes

* Small group setting

* Mats, blankets, cushions & eye masks provided

Spaces are limited to keep the group small and quietly held.

€30 per person, with a €15 deposit to reserve your space.

You’re very welcome to message me if you’d like to join 🤍

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11 October

Gonca ~ Samhain season retreat

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23 October

Sound Journey at the mill - Kilcar